Exercise to control cholesterol level

Heart disease is the main killer in Malaysia. Thirty-six per cent of deaths in Malaysia are due to heart disease. One of the risk factors for heart disease is high cholesterol. The number of Malaysians with high cholesterol is increasing.
Over four years (2011-2015), the prevalence of high choles- terol increased by 46 per cent. The prevalence increases with age, with a peak between 55 and 59 years of age (68.8 per cent).