HEAL WITH EXERCISE: Let the body repair itself


Abstract

During heavy training or after a competition, some tissue injury or microtrauma around the muscles,bone or joints may occur. Muscle soreness and tightness usually happen at the peak of training amd the body will use up glycogen in muscles and liver.

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Item Type: Newspaper
Subjects: 300 Social sciences > 306 Culture & institutions
500 Science > 570 Life sciences; biology
Campuses: Selangor > Sungai Buloh Campus
Divisions: Faculties > Health Sciences
Newspaper: New Straits Times
Page Range: p. 14
Date: 14 February 2017
Depositing User: Jamal Ikhwan (Kuala Terengganu)
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