Digital detox can clear your mind


Abstract

A study published in the Journal of Medical Internet Research last year found that digital detox can have a positive impact on mental health and wellbeing. The benefits of digital detox are well-documented and they extend beyond improved mental and physical health.

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Item Type: Newspaper
Subjects: 300 Social sciences > 370 Education > Study and teaching
300 Social sciences > 370 Education > Higher education
Campuses: Melaka > Bandaraya Campus
Divisions: Faculties > Business Management
Newspaper: New Straits Times
Date: 12 April 2023
Depositing User: Noorailin Miskan (Bandaraya)
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