Official URL: https://www.nst.com.my/opinion/letters/2023/04/898...
Abstract
A study published in the Journal of Medical Internet Research last year found that digital detox can have a positive impact on mental health and wellbeing. The benefits of digital detox are well-documented and they extend beyond improved mental and physical health.
Text
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Item Type: | Newspaper |
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Subjects: | 300 Social sciences > 370 Education > Study and teaching 300 Social sciences > 370 Education > Higher education |
Campuses: | Melaka > Bandaraya Campus |
Divisions: | Faculties > Business Management |
Newspaper: | New Straits Times |
Date: | 12 April 2023 |
Depositing User: | Noorailin Miskan (Bandaraya) |
Related URLs: |